my Story

Beginning in Soho NYC 2005, I have been a private fitness trainer to busy professionals, moms, dads and weekend warriors. Along the way I have had the privilege, honor and task of working with Grammy Award winners, National Best Selling authors, hedge fund founders, CEO's, athletes, housewives and retiree's. My passion for fitness has allowed me to travel over seas with clients, spending thousands of hours with highly intelligent, successful and influential men and women. I truly strive on being a problem mitigator and problem solver. I value each and every clients privacy and willingness to test the limits of what is possible.

From Collegiate Dixie Conference Rookie of the year and 1st team all conference honors to training with Team Olimpia in Paraguay, I enjoy and continue to enjoy life as a soccer player. Along with competitive soccer I have competed as a Scottish highland games athlete (lightweight division), have thrown the javelin at a University Of Maryland Open Competition, trained shot put, high jump, am a recreational tennis player and continue to run on track and trail. All in all my fundamental beliefs and principles revolve around youth, longevity and what it takes to cultivate them. 

 Oscar Roa Fitness