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STRENGTH training for running, sport and life…

BOOK YOUR INTRO session TODAY.

 

About

As a private fitness trainer I have been honored, privileged and tasked with training Emmy Award Winners, Grammy Award Winning DJ’s, National Best Selling Authors, business moguls, Medical Doctors, college athletes, housewives and retirees alike. My experience as an athlete, fitness trainer and as a human-being brings me to personal and professional presence where my experience, passion and focus is dedicated to those who choose to invest in their short and long term health and fitness. Let’s Train!

- Oscar Roa “Barbell Runner”


Training Resume (2006-Present)

  • Mentored/Employed by Jeff Bell - SOHO NYC (bell body NYC )

  • Printing House Fitness and Racquet - West Village NYC (now flagship equinox.com)

  • Crunch Fitness - Upper East Side NYC (crunch.com)

  • Balance Gym - Georgetown DC (balancegym.com)

  • Oscar Roa Fitness - Urban Athletic Club (https://urbanathletic.club)

  • Oscar Roa Fitness- The Line Hotel DC (www.thelinehotel.com/dc)

  • Oscar Roa Fitness- Better Bodies (Saint Augustine Beach, Florida)

    NOW BACK IN Washington D.C.



    Sports Resume

  • VA State High School Champions (Soccer, Co-Captain)

  • NC Wesleyan College (Soccer, Conference Rookie of Year/1st team All Conference)

  • Trained with Club Olimpia (Soccer, Paraguay) www.clublimpia.com/py

  • Northern Virginia Royals (Soccer Professional D-3) Disbanded

  • Scottish Highland Games Athlete (lightweight Division)

  • University Of Maryland All Comers Meet (Javelin)

    LIFELONG RUNNing athete

    ROAD/TRACK/TRAIL

Services

Personal Training - 1 on 1 -Partner-Small Group

Program Design

Home Gym Design

Exercise Tutorial Session

General Fitness Consulting

Workshops

info@barbellrunner.com For Pricing,Package Offerings and all general inquiries.

washington d.c.

CONTACT

For Information on Training Rates, Packages and all inquiries

Info@barbellruner.com